A Shy Girl’s Guide to Sex

I haven’t posted anything on my blog in so long that I have almost forgotten how to! Not only that, but sex and relationship work has taken a back seat to my current career pursuits – completing a PG Dip in cognitive-behavioural therapy (CBT) in London. I...

What is BDSM?

Most people have either heard of or read 50 Shades of Grey, but few people actually know about the type of sex which the book gets into… BDSM stands for bondage & discipline, domination & submission, and sadomasochism. In the traditional sense, this type...

Getting what you want in bed

What keeps the sexual excitement alive? The sexual relationship between two people is of upmost importance in maintaining a happy and healthy relationship. So there are a few key elements which are important in order for sex to be fulfilling to both partner. Firstly,...

Aging sexually

Aging sexually My grandfather died in his 90s after a successful and long life, and I’m convinced that lots of sex during his life (he was married 3 times) is just one of the reasons. We all grow older and sadly there’s little we can do about this. Not only does aging...

Condoms – Plain & Simple

Since I’m still travelling for work – and will be so for another week – I decided a shorter post would be easier this week. And what better topic to write about than something that is one of the most basic additions to sex, and something that has become a symbol of...