A Shy Girl’s Guide to Sex

I haven’t posted anything on my blog in so long that I have almost forgotten how to! Not only that, but sex and relationship work has taken a back seat to my current career pursuits – completing a PG Dip in cognitive-behavioural therapy (CBT) in London. I...

How to fight fairly

Arguing and disagreeing is inevitable in relationships, however many couples’ conflict style is destructive not constructive. Whenever we argue, we should try to utilise certain ‘terms and conditions’ in order to resolve the conflict and move forward. Following these...