10 reasons for low libido

What causes a low libido? How it can be prevented? 1. Medication – certain medication can have a serious impact on your libido. For example, antidepressants will not only knock your libido but will make it really challenging to reach orgasm as well. Check the side...

A Shy Girl’s Guide to Sex

I haven’t posted anything on my blog in so long that I have almost forgotten how to! Not only that, but sex and relationship work has taken a back seat to my current career pursuits – completing a PG Dip in cognitive-behavioural therapy (CBT) in London. I...

#NSFW: Oral sex tips for her

Some women love it, some women hate it, but ultimately receiving oral sex during foreplay or instead of sex can really get things hot and sexy in between the sheets. Going down on her can help her become more aroused before sex or it’s also one way that women report...

Why fantasy is such an important part of sexuality

As you may have heard, the brain is actually our biggest sex organ; not only for the feel-good chemicals and hormones that it stimulates our bodies to release, but also because of our ability to use our imagination to tap into a deeper sexual world during a sexual...

Getting what you want in bed

What keeps the sexual excitement alive? The sexual relationship between two people is of upmost importance in maintaining a happy and healthy relationship. So there are a few key elements which are important in order for sex to be fulfilling to both partner. Firstly,...

Performance versus pleasure

Performance-focused sex vs. pleasure-focused sex Most often when people have sex, they have what is known as goal-orientated or performance-focused sex. This sort of sex places the emphasis of the experience on the outcome, the goal or the performance. This can...