What’s your love language?

The ways that we express, experience and communicate love to our partner or spouse in a manner which they understand and makes them feel loved and wanted is known as our language of love. Dr Gary Chapman realized that we have 5 ways of communicating our love to one...

Getting what you want in bed

What keeps the sexual excitement alive? The sexual relationship between two people is of upmost importance in maintaining a happy and healthy relationship. So there are a few key elements which are important in order for sex to be fulfilling to both partner. Firstly,...

Performance versus pleasure

Performance-focused sex vs. pleasure-focused sex Most often when people have sex, they have what is known as goal-orientated or performance-focused sex. This sort of sex places the emphasis of the experience on the outcome, the goal or the performance. This can...

Aging sexually

Aging sexually My grandfather died in his 90s after a successful and long life, and I’m convinced that lots of sex during his life (he was married 3 times) is just one of the reasons. We all grow older and sadly there’s little we can do about this. Not only does aging...
He says, She says… Sexual Differences ~ Women

He says, She says… Sexual Differences ~ Women

I was so thrilled to hear such positive feedback from people about my last post on understanding men in the bedroom (read it here), and I’ve been trying to find a moment in between travelling, conferences and other work to write part two – about women. I finally...

Sex Education… for kids (Part One)

Sex education is one of my favourite topics to discuss and teach, for both adults and children. Why you ask? Well the more I get to talk to people and educate them, the more I realise that there is a real problem with how individuals are/have been educated, and this...